A Sound Mind

[469 words] There is a real need for us to take care of our bodies. The Bible teaches that we are to “glorify God” in our bodies, and that we are to present our bodies as living sacrifices to God (1 Corinthians 6:20; Romans 12:1). Both of these passages enjoin upon us the responsibility to do what we can to maintain healthy bodies. The Bible also teaches us to maintain healthy, sound minds. Paul wrote, “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind” (2 Timothy 1:7). One who has a sound mind has good judgment, a sensible mind, and is able to think soberly and clearly. A sound mind leads to a life of balance and self-control. All these things are essential to the Christian life, so maintaining a healthy mind should be important to us all….